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Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health

Health is wealth, or so they say. Most times, our health depends on what we consume on a daily basis. Research has it that one third of the American population consumes wheat-made products, which is a major Ingredient for weight gain. William Davis, author of Wheat belly, believes that belly fat, high blood sugar and excessive body fat is caused by excessive consumption of wheat.

In a bid to prevent this, this book wheat Belly, exposes the disturbing effects of wheat and provides a more healthy diet plan to replace wheat. Unlike other grains, wheat transforms to blood sugar when taken and has been linked to the many diseases. Cutting off wheat from our diets, is the easiest and quickest way to lose weight and recover health, just in time, without moving a muscle.

Wheat Belly also features concrete and factual descriptions on how to achieve low blood sugar and reduce calories intake, especially for diabetes prone patients. This is an end to tucking in your belly for perfect dress fittings.