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The Whole30: The 30-Day Guide to Total Health and Food Freedom

Have you ever stopped to think of the health values you could get from being at a healthy weight? Or the satisfaction that comes from food freedom? Well, New York Times best-selling author, Mellisa Hartwig, introduces a 30-day guide for every individual to achieve this milestone.

The book centers on effortless weight loss, how to reduce craving for food rich in calories and excessive sugar, ways to achieve quality eating habits and a total guide for general wellbeing and health. The Whole30, provides a detailed day to day plan through careful observations of people’s eating habits and attitude towards food.

It also goes further to provide mouth watery recipes and ingredients for meal preparation alongside some necessary skills needed to cook tasty meals confidently, how interesting!

With millions of success stories and experiences from participants worldwide, this 30-Day program is a sure bet for that healthy lifestyle and body you’ve always craved, Try it out today!