The 4 Hour Body is an unconventional book filled with distinct practices that could help you lose weight effortlessly. This piece contains weight loss strategies and techniques from different intellects. A combination of like-minds to satisfy the yearnings of men and women for physical fitness.
With this book, you will learn how to achieve maximum rest from a 2 hour sleep, rapid fat loss therapy, the importance of ice in your weight loss journey, how to increase your running speed, increase sperm count and how to boost your general sex life.
The 4 hour body provides basic techniques on how to achieve immediate results with reduced effort that means, all your dreams for a perfect body can come true in less than no time. Covering more than 50 topics in real life experiences, research and experiment, this is a man, woman, dietician, academia and everyone who loves healthy living. This is a practical example of getting more for less.